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Order #717

Piss and Moan

black and white restaurant lunch kitchen Photo by Tinyography on Pexels.com

I wanted to try to avoid this, but unfortunately it has come to this. There are those who promise big things and make it happen, and then there are those who just promise.

There is a well known blogger out there who has a rather large following, about 120,000+ people. He writes about how he can help you grow your blog and the information he puts out seems like good stuff. He has multiple blogs and he puts out pretty much the same stuff on each of them. He even offers services to boost your blog traffic or with design, content, etc. It appeared to be legit, so I followed him, as I am sure lots of others have done too.

Perhaps the large numbers he boasts are just from following everyone himself. Sure, some of those numbers are generated from his content, but my…

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Accountability of Weight: Update #1

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This is the first update installment for the year-long project of returning my physical self to much lighter version of the past.

I’ll try to keep it short so as to not bore you with lots of details and try to just cover some of the lowlights and highlights, cutting to the chase at the end.

Lowlights:

I am off to a slow start, physically, that is. I chose not to join a gym and I chose not to buy any exercise equipment. I figure if I am going to do this right, and do it for the rest of my life, that I should have a lifestyle change rather than a “quick-fix, make me feel good in the moment” type change. So, I set my step counter to a higher number than I had previously and attempted to reach that mark.

Yes, you probably caught the “attempted” in that last sentence. I say that because an every day effort in the last month has been difficult. I live in the Northwest and there is wet…and cold…and sometimes even snow and ice…and it is dark for major portions of the day. They sound like excuses, and they are of sorts. BUT, I have had at least one day a week where I go over my step goal and typically I have another day or two that are close. So, I am getting more steps in, but not really making a conscious effort at this point to make that happen.

Highlights:

I have purposely not done a lot of the physical activity because I have decided to start more with watching the type of food and how much of that food I put in my body. THAT is a big step because that not only requires a physical lifestyle change, but also a mental one.

My job now doesn’t lend itself to much movement and so I find myself getting munchie. It is easy to plow through snacks without really taking notice of how much I have consumed. So, food – type and how much – has been my focus this month. Places I have made changes and track in a food app:

  1. Eat some fruit or veggies for breakfast, to go along with my coffee (I never/rarely ate breakfast, so this has been a weird shift).
  2. I am aware of how much water I am drinking, or not, and aim to get three to four 16.9 ounce bottles of water.
  3. I am limiting the amount of calories during lunch.
  4. I am working on portion size and not getting seconds at dinner.
  5. I try not to eat after a certain time at night (except for maybe some popcorn, because popcorn is life).

Over the last month, the changes have been good and I anticipate they will continue to improve as I develop good habits and find what works, and doesn’t work, for me.

The Chase:

210 = official starting weight 2/15/18

-5.2 = pounds lost as of the morning of 3/11

204.8 = current weight

Thanks for you thoughts and encouragement as the journey continues!

Anonymous and Unaccountable

The news media, apparently, doesn’t need to be held accountable these days. There is a lot of writing, publishing, reporting, and broadcasting based solely on “anonymous” sources. This is a troubling trend that has taken hold and has become acceptable, whether it is good practice or not. It appears that we, the consumer, have gotten so far away from a reliable media that we rarely question where the information came from and the motives behind the release or reporting? We just assume now that it’s true and that’s that?

It’s been happening for a long time, but two recent stories have dominated the never-ending news cycle these days. The stories pertain to a meeting between President Trump and some Russians, as well as a memo written by former director of the FBI, James Comey, after a meeting with President Trump.  (Yeah, yeah, I can hear all the eye rolls from the people with an ax to grind for one reason or another against Trump. This isn’t to defend him so much as to question the integrity of the information we are being spoon fed…)

What we know about the Russian meeting:

(1) A meeting took place between some high level Russian officials and some high level American officials in the Oval Office. (2) There were a very limited number of people, from both delegations, who attended said meeting. (3) We don’t know what was discussed at the meeting.

We don’t know what was discussed? Wait, what, how can that be? But the people who first reported it, the Washington Post, and the people who have highly cited that original article, The New York Times (and every other news agency), say we know what was said at that meeting. How can you say we don’t know what was said?

The original article published by the Washington Post cites two people, both of whom were not at the meeting. The article’s cited sources were “current and former U.S. officials…” and they said “‘This is code-word information,’ said a U.S. official familiar with the matter, using terminology that refers to one of the highest classification levels used by American spy agencies.” These supposed sources were never named and thus can’t readily be held accountable nor can the information be verified to any degree. Simply relating there were two sources doesn’t simply mean the information is true and we shouldn’t believe it as such.

Based on what was reported, we are to assume that these “sources” talked to people who were at the meeting. If that is the case, as they are having us believe, then that would mean someone from the small group of people who DID attend the meeting is talking outside of the meeting. This seems like a rather small group of people to track down and found out who talked. However, everyone who attended the meeting, has said what was leaked to the media wasn’t actually discussed at the meeting.

Additionally, that would lead us to believe the people leaking the information were fully briefed and fully knew for themselves the information President Trump shared was highly classified. Should that happen to be the case, well, then you have people who are not authorized to share classified information sharing classified information (a crime). If the president chooses to share something, the president can choose to do so if he wishes.

What we know about the Comey memo:

(1) Comey was the director of the FBI. (2) He made several controversial moves before the election. (3) Trump is the president and has the ability to fire government officials within the Executive Branch if he deems it necessary. (4) There was a meeting between Comey and Trump after Trump became president.

Again, like the previous meeting, we don’t know what exactly was discussed. We don’t know the tenor of the meeting. We don’t even know the understandings that may or may not have been taken from the meeting. The only thing we supposedly have from that meeting is a memo (or personal notes), supposedly written by Comey, about his interpretation of the meeting. And, again, like the previous issue we have people who have no direct knowledge of the meeting (because they were no there) talking about something they have no firsthand knowledge of.

This time it was reported in a New York Times article. The NYT article reports “…according to two people who read the memo…Mr. Comey shared the existence of the memo with senior F.B.I. officials and close associates. The New York Times has not viewed a copy of the memo, which is unclassified, but one of Mr. Comey’s associates read parts of it to a Times reporter.” The article makes several other assertions with only “…the two people said” and “…according to one of Mr. Comey’s associates.”

Did these “associates” write this stuff down? Take a copy? If not, we’re just going off of their recollection. The quote above says the associate read part of it to a times reporter. Why? If the memo existed, why not just hand it over so it could be published in its entirety? Was this person just cherry picking portions? Again, we have NO IDEA if the memo even exists!

The REAL issue(s) at stake

Reporters/journalist/the media reporting with little to no verification or hard facts.

The Washington Post’s slogan, “Democracy Dies in Darkness,” just so happens to be contributing to the death of democracy as well by hiding many of it’s sources in the dark, not allowing for scrutiny of the source or the motives of the source.

These days it seems pretty easy for a reporter to find someone who has an ax to grind, promise said person anonymity, and then publish whatever the person says, sometimes with minimal to no corroboration. As long as it generates site visits (hits or clicks), sells advertising, or generates viewership, the integrity of reporting is lost. We should never accept reporting based solely on anonymous sources, ever. What we have instead is a lack of accountability, both from the source and the reporter.

The video, “Can You Trust the Press?,” is a great video about journalistic integrity and standards, discussing how they have steadily gone downhill from past best practice. This is a good place to start to see the problem Americans are facing these days. We can’t just wholly accept information, from any source, as truth without questioning it and then holding that source accountable for making sure the information is both accurate and complete.

Another issue, which is again showing what was discussed above, is the leaking of classified information simply to justify someone’s point of view, grind an ax, or just because they disagree with policies of the government. Some media outlets are starting to get the picture on this one, but it there hasn’t been much said about it with either of the subjects mentioned previously. The media seems to want to ignore the issue since it is generating increased exposure for their outlets.

Just today, the NYT has published yet another article that involves sensitive information and the questionable citing of sources. This time the article involves both the Russians and Comey. This new article should be questioned because it uses anonymous sources, “…according to the document, which was read to The New York Times by an American official…” and the leaking of internal documents, “The White House document that contained Mr. Trump’s comments was based on notes taken from inside the Oval Office and has been circulated as the official account of the meeting. One official read quotations to The Times, and a second official confirmed the broad outlines of the discussion.”

We need to hold our press/media/journalists/reporters to a higher standard than we have been and we need to do it soon.

 

History: In Living Color

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Every once in a while I come across a website that piques my interest. Some are cool, some are strange, and some are just down right fascinating. This one was both fascinating and frustrating, so I thought I would share and see what your thoughts are on it.

The website is for Marina Amaral, an artist who uses Photoshop to painstakingly add color to historical photos that were taken in black and white. To see her work, click on the link and then either click into the “Portfolio” or “Blog” pages. She does a fantastic job on the transformations through research to try and match the reality of the time the picture was taken.

It is cool to see photos that I have only seen in black and white come to “life.” It is fascinating to see the life flow through the people and places in the image. That part is cool and adds a sort of unknown depth to the photo.

HOWEVER, that is also the frustrating part as well!  One thing we have to be careful of is not letting these photos stand alone to become part of the historical record. I believe they are best viewed with the original photo, side by side. The reason is that we, in our search to “know” everything, tend to let changes to history go without challenging them. When we stop challenging them, they actually become the history we wanted to view through a different lens. Whether it is intentional or not, there has to be caution in such recreations of history. We can’t let the historical record change so that the only pictures we view in the future of these subjects are the ones that have had the color added.

Let me offer an example from personal experience. In the past, I have shown historically based films in my classroom. The first caution I have always gave before showing the film was that it was someone’s interpretation of the history, not the actual history – regardless of how well the movie was done and tried to follow the historical record closely. I always encouraged the students to study the subject further to find out if what they saw was accurately portrayed or not. The students used to complain, complain that the film was in black and white. “Why is it in black and white…”, “Isn’t there a film about this in color…”, etc etc. Their first inclination was that it was boring if there was no color, even if the film was a modern film but done in black and white for theatrical purposes (such as Schindler’s List).

Our students (and maybe our society as a whole) has a hard time distinguishing between fact and fiction, so studies show that Americans (and probably others) tend to think that what they saw in a historically based film is true. They accept it as fact. Thus, when we look at photos that have been colored in such a realistic and beautiful way, I am afraid the original photos will lose relevance in a world where “reality” and “facts” mean so little.

Does that make sense? Do you worry about the same thing? Or, am I just making a big deal out of nothing? What do you think?

I Wish I Could Impose My Will on Everybody Else

A great perspective on the issue and worth the read.

Fencing With Ink

If I could force everybody to adhere to the things I believe are right, life would be so much easier. It’d be more convenient, cleaner, and free of discomfort.

Sadly, I am not a tyrannical dictator. Neither do I possess the divinity needed to call my will “moral” and another’s will “amoral.” Thus, I have to find ways to cope with changes that do not require my approval. Changes that may make me uneasy or at the very least confused.

Changes such as Target’s decision to allow transgender people to use the bathroom of their chosen identity.

Right, Wrong, and Everybody Else

I am a Christian.

You just judged me. As a friend or an enemy, I don’t know, but you’ve already placed your experiences and biases on my shoulders. I politely request that we both set those things aside for a moment. I’m doing my best to listen and I…

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2014 in review

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. I have had fun over the last year and my blog grew a little too! I hope to do more writing in 2015 and I hope to see it grow some more. See you in the New Year!

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 1,200 times in 2014. If it were a cable car, it would take about 20 trips to carry that many people.

Click here to see the complete report.

My wife is a lazy liar

Oh uh…this guy has figured us “teachers” out…

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It’s the last day of school for my lazy, lying wife. She says teachers still have to go to work, but that can’t be right. Teachers only work when the kids are at school. I wish she would come clean and admit she is not really a teacher.  School starts around 9:00 and dismisses at 3:45.  She leaves the house before seven each morning, and it’s only a fifteen or twenty minute drive to the “school” where she “teaches.” She comes home around six or six-thirty in the evening. Sometimes later. What is she doing with all the extra time?

6:57 a.m. and the bag lady leaves the house. Looking for an OTB parlor that opens early. 6:57 a.m. and the bag lady leaves the house. Looking for an OTB parlor that opens early.

When she gets home, I make sure dinner awaits the slacker. It’s a wonder she doesn’t demand I spoon-feed her. After dinner, she works on “lesson plans” and “grades papers.”  The way she describes…

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What a Headache Taught Me About Procrastination

For those of you (or us) that procrastinate, this is a great analogy!

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My head is throbbing.

My neck hurts.

My eyes are sensitive to light.

My shoulders are tight.

Yes, I am suffering from the common malady: a headache.

It’s not my first rodeo. In fact, I know exactly what I can do to help it go away. And they are all pretty simple to do:

  1. take two Excedrin.
  2. drink a bunch of water
  3. have a snack, preferably with protein
  4. sniff some peppermint oil (trust me, it works)

And, presto, within a half an hour I will feel considerably better.

Yet for the past two hours or so (since the headache started) I have done none of these things.

What I have done is felt sorry for myself. Oh and I also complained to my 15 year-old daughter. I texted my best friend to tell her about it.

Then I felt sorry for myself a little longer. And then I remembered I…

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