This is the second update for the year-long project of returning my physical self to much lighter, and healthier, version of the past.
I’ll try to keep it short so as to not bore you with lots of details and try to just cover some of the lowlights and highlights, cutting to the chase at the end.
This loosing weight stuff is hard!
This month has not been filled with much success, if any. I have continued to watch and track what I eat, but this month has been filled with birthday parties, and parties at work, and my wife trying to cook new foods…all that to say that keeping my calories down under the projected daily goal has been difficult at best and impossible at worst. Each day was near or over the goal, not under like it should be. So, progress isn’t a word I would use to describe the last month.
Physical activity hasn’t ramped up over the last month either…which I am, each day, keenly aware. A change is coming in that arena.
I guess to be honest there isn’t much to highlight. With little success or progress, it is hard to highlight what is going on in this journey.
However, one good thing that came out of the last month is we took some of the tax return to an outdoor retailer and purchased hiking books for the kids and my wife. We also visited a store that sells lightweight waterproof rain shells (we live in the Pacific Northwest, it never stops raining here) and bought all three of them some new jackets as well. Why not me? Well, I used to do a bit of hiking and backpacking in my “pre-married with kids” days. So, we will be venturing into the hills more now that we are properly equipped. My wife is excited, the kids not so much (they are teens).
210 = official starting weight 2/15/18
4 = pounds lost as of the morning of 3/16
206 = current weight
Thanks for you thoughts and encouragement as the journey continues! Though I have gained a small amount back from last month (1.2 lbs), I have found that getting into the habit of tracking my intake is getting easier.
But, let’s hope the next month is better than the last.